Underground Fitness Club article in West Leeds Dispatch
How Trailblazer Antony’s Underground Fitness Club is getting West Leeds fitter Seven years ago Antony Newby was in a dark place. Suffering from depression, he started to run the 161 stairs in Armley Park to get fit and improve his wellbeing – and people started to join him. He hasn’t looked back since.View Article
Wake up your bum!
Wake up your bum! (or you could do squats all day and end up with nothing but sore thighs!) Bottom, buns, peach, boootaaaay!! Whatever you want to call it, we all have one and most of us consider how it looks to be of huge importance nowadays. But have you ever thought about your glutes […]View Article
The greatest exercise secret EVER!
We want to share with you the greatest exercise secret EVER and it’s the most important thing to remember when it comes to exercising. Before we let you in on it, let’s just look at what exercise means. When heard, the word exercise can create different feelings to different people. Some love it and they […]View Article
A brain boosting workout
A new report recently featured in the Telegraph shows how physical education boosts the brain. Researchers from the University of Granada, looked at the effects of physical education on children and found that youngsters who exercised for at least three nights a week had more grey matter in areas of the brain linked to reading […]View Article
Benji has stage 4 cancer of the kidney which has spread and we are trying to save his life
Please read, share and get involved. In May 2017 my close friend Benj (Mark Bonny) was told he has stage 4 cancer of the kidney which has spread. The disease was discovered ‘out of the blue’ after an onset of symptoms occurred earlier this year. Benj has been told that his cancer is not currently […]View Article
1,000,000 charity stair run for Dylan
Stair run to buy Dylan a brand new customised wheel chair. I met Dylan at bootcamp with his parents. Dylan has Spina bifida and is paralysed from the waist down. The family were trying to raise money to buy him a new customised wheelchair as he had outgrown his old one. The target was £3500 […]View Article
1,000,000 charity stair run for the Little Hiccups
The 1,000,000 stair run for The Little Hiccups. We don’t stop thinking and one of Antony’s crazy ideas was to try and run 1,000,000 stair run one day and that’s what we did. ‘As the Sunday stair running group grew I met a group of parents who all had disabled children and they had created […]View Article
Life is for living, life is for loving. Trailblazer Fitness is all about how you feel, not how you look. You can still be overweight and be fit. This is why we started the love life brand to try and get away of the stereotypical image of the half naked girl holding a protein shake. […]View Article
Fitness is not about how you look, it’s about how you feel. And there’s plenty of evidence linking mental health and exercise. People who exercise regularly have added protection against depression, tend to deal with anxiety better and also get better sleep. Studies show exercise even works similarly to meditation to increase wellbeing. Here’s what […]View Article
Smash your goals At Trailblazer we want you to have fun, but that doesn’t mean we don’t get results. Just look at these amazing before and afters. They’ll blow you away. So proud of you Trailblazers… Before and afters Mental Wellbeing Write your own success story and smash YOUR goals. Choose a class.View Article
Before & Afters
See and read some of the stories of incredible transformations, weight-lost, better health and even life-saving changes at Trailblazer fitness and bootcamps.View Article
Kids go free!
No contracts, no monthly subscription fees, just come along and pay as you go and at just £5 per hourly session we really are amazing value for money. Children go for FREE!* We believe in fitness for the whole family – it’s why we encourage our bootcampers to bring their children along for free. They […]View Article
Trailblazer in schools
We are really passionate about fitness within the family, particularly children’s fitness and it is our aim to be involved with as many schools as possible...View Article
Weight Loss: Ditch the scales
When talking about weight loss, one of the most common questions I get asked is “How come I am training now but I haven’t lost any weight”.View Article
Fight depression with fitness
Many studies show that people who exercise regularly benefit with a positive boost in mood and lower rates of depression. What Are the Psychological Benefits of Exercise With Depression? Improved self-esteem is a key psychological benefit of regular physical activity. When you exercise, your body releases chemicals called endorphins. These endorphins interact with the receptors […]View Article
Effects of Dehydration: Are you drinking enough water?
Hey guys, this is probably something we all think about, just maybe not enough, do you think you drink enough water? Drinking enough water every day is so important, your body NEEDS water to function properly. “But I don’t get thirsty” – drink anyway! Did you know one of the first symptoms of dehydration is […]View Article